Acupressure is an effective way to relieve painful sensation associated with
hangover.
This free guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese
practice of self-acupressure.
Features
- Step-by-step guide to relieving wrist and hand pain.
- Every step explains point location, direction of force, and duration of massage.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody
else to massage points for you.
- Total treatment duration 10 to 15 minutes.
How Acupressure Works
Stimulation of active points is thought to lead to increased release
of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine
are chemically different molecules but, by coincidence, they have very similar
3-dimensional shape. This similarity in shape allows morphine to bind the endorphin
receptor, reduce pain, and induce feeling of happiness.
Thus endorphin released by acupressure stimulation may lead to
relaxation and normalization of body functions.
Note: the full version is free
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